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Live a Life Without Anxiety

Live a Life Without Anxiety

To live a life without anxiety does not mean to eliminate Nature’s ability to warn us that something dangerous and unexpected is about to get us. Special ops troops, extreme athletes, surgeons, and firemen are trained for these situations and move into peak...
12 Radical Improvements to Change Your Life

12 Radical Improvements to Change Your Life

There is no reason to feel stuck in a rut. These 12 radical ways to change your life are all good for the soul. Change creates challenge and sparks the adrenaline. Change initiates creativity and may stimulate our happiness chemical dopamine. Change helps us bring...